BLOOD PRESSURE PROBLEMS-HOW TO HELP HEAL THEM WITHOUT DRUGS, SURGERY NOR TREATMENTS
WHAT IS HIGH BLOOD PRESSURE?
Blood pressure is produced by resistance to blood flowing through the circulatory system. 120/80 mm Hg is considered average, for children and young adults. The top number is known as the systolic number. It represents the pump-squeeze phase of the heart's rhythm. The systolic is the pressure the blood exerts on the walls of the arteries during the heartbeat. The systolic reading indicates maximum pressure within an artery during a pulse. The bottom number, the diastolic, represents the opposite phase and it is termed the relax-release phase of the heart's rhythm. The diastolic is the pressure remaining in the arteries between heartbeats. High blood pressure is a consistent elevation of the pressure against the walls of the blood vessels. High blood pressure is also known as essential hypertension, idiopathic hypertension or primary hypertension (HTN). It is elevated systolic and/or diastolic blood pressure. It is either primary (essential), or secondary. Secondary HTN may arise from kidney disease, arteriosclerosis, atherosclerosis, pheochromocytoma, Cushing's syndrome (adrenal hyperfunction), hyperthyroidism, myxedema (hypothyroid), neurological disease and coarctation of the aorta. More than 15% of the adult USA population (30% of African Americans) have blood pressure levels over 160/95.
WHAT IS LOW BLOOD PRESSURE?
Low blood pressure is also known as hypotension. Hypotension exists when systolic blood pressure is below 90 mm Hg.
TO GET WELL FROM YOUR CHRONIC BLOOD PRESSURE PROBLEM, YOU MUST RE-EXPERIENCE YOUR FORMER SUPPRESSED ACUTE BLOOD PRESSURE PROBLEM SYMPTOMS. THIS IS "RETRACING"
If you suppress your acute blood pressure problem symptoms, you will develop a chronic blood pressure problem or die. To get well from your chronic disease, you must develop your acute disease symptoms again. To recover from your chronic blood pressure problem, you must do whatever you did, when you were acutely ill with a blood pressure problem, to get well. To recover from your chronic blood pressure problem, you must re-experience your same blood pressure problem symptoms you had, when you had your corresponding acute blood pressure problem. This is called "retracing". Eventually your suppressed acute blood pressure problem developed into your chronic blood pressure problem.
SYMPTOMS OF HIGH BLOOD PRESSURE
The most common symptoms of high blood pressure, are headache, dizziness or lightheadedness, fatigue and a flushed feeling.
SYMPTOMS OF LOW BLOOD PRESSURE
The most common symptoms of low blood pressure are dizziness or lightheadedness, lethargy, lack of stamina, inability to concentrate on some external object, ringing in the ears, tingling in the fingers and toes. If low blood pressure is not corrected, it can lead to fainting, falls and potentially serious injury.
CAUSE OF HIGH BLOOD PRESSURE
There will be an increase in blood pressure anytime there is interference with onward flow of blood. Whenever the arteries are constricted (vasoconstriction), become clogged or narrowed, blood pressure will increase. The heart increases its action and pressure builds up in the blood vascular system. Commonly altered body metabolism (function) will increase blood pressure.
CAUSE OF LOW BLOOD PRESSURE
Anytime there is a decrease in the resistance of blood flow, low blood pressure is the result. Low blood pressure results from inadequate blood volume. Common causes of low blood pressure are anemia, autointoxication, weak heart action, glandular disorders, blood vessel weakness, hemorrhage and shock. Shock may be due to a traumatic situation from either excessive blood loss or exreme emotional distress. Functional hypoadrenia (adrenal glands not functioning adequately) can also cause orthostatic hypotension. This means that a person's blood pressure does not rise as it should, when he/she stands up. Dehydration and many different medications can cause orthostatic hyotension. Diabetes mellitus can also cause orthostatic hypotension because of damage done to nerve fibers of the sympathetic nervous system from years of elevated blood sugars.
MEDICAL APPROACH TO HIGH BLOOD PRESSURE
The most common medical approach is to lower blood pressure with prescription drugs for the rest of your life. Blood pressure medications are approved for market based on their ability to lower blood pressure, not on their ability to prolong the length of or improve the quality of life.
DELETERIOUS SIDE EFFECTS OF HIGH BLOOD PRESSURE MEDICATION
High blood pressure medications (antihypertensive) have many side effects such as
rash, hives, sensitivity to light, joint aches, confusion, impotence, loss of sexual vigor, weakness, dizziness, lack of energy, numbness in the extremities, depression,
anger, moodiness, vasculitis (inflammation of blood vessels), paresthesia (a sensation of pricking, tingling or creeping on the skin) and muscle spasms.
OUR BODIES ARE ALWAYS SELF-HEALING & ALWAYS DO THE RIGHT THING WHEN WE HAVE BLOOD PRESSURE PROBLEMS
Our bodies always do the right thing. We are passengers on the train of life, not the conductors. Since life began on earth, our God within, our inherent intelligence within each cell of our bodies, has learned to make the optimum adaptation and resolution, to any problem to which our bodies are subjected. Whatever stresses our bodies presently have, our bodily cells have previously learned how to successfully cope with such. It is already built into our genes, our chromosomes and our DNA. Our inherent intelligence, if it chooses to produce disease, it does so to protect us. This disease, or whatever our pathology or symptomatology, helps us survive, despite our self-destructive lifestyle, thinking and spirituality. Our disease is for our protective benefit. Our blood pressure problems will spontaneously heal, when the cause and need for our inherent intelligence, our God within, to produce blood pressure problems, no longer exists.
ALL BLOOD PRESSURE PROBLEMS WILL SELF-HEAL, IF NOT SUPPRESSED
All pain, symptoms, dysfunction, illness and disease, are self-limited, i.e., will heal by themselves, if we do not suppress our blood pressure problems, whether they be physical, mental and/or spiritual. All health problems when we first develop them are acute, and will self-heal within seconds, minutes, hours or days. If we suppress our acute blood pressure problems, i.e., interfere with its self-healing, we develop a chronic blood pressure problem, which may exist for weeks, months, years or a lifetime. If we don't permit our blood pressure problem to self-heal, it will exacerbate and eventually kill us. That is why all human beings prematurely die. All human beings, if and when they die, should die only from so-called natural causes, at a very advanced age or from very severe trauma.
I DISCOVERED & TEACH THAT EVERY BLOOD PRESSURE PATHOLOGY PRODUCES A CONCOMITANT BLOOD PRESSURE SYMPTOMATOLOGY, AS AN INHERENT SELF-HEALING MECHANISM
I discovered and teach that every blood pressure pathology and physiological dysfunction produces a concomitant blood pressure symptomatology in all human beings, as an inherent self-healing mechanism. This means, that your inherent intelligence, your God within, is always talking to you. If you listen to it and obey it, you will always have good health. So whenever you are ill, your inherent intelligence produces symptoms upon which you should concentrate, meditate on, pay attention to and feel, until you are asymptomatic, i.e., until your symptoms completely and permanently disappear. If and when you will do this, your blood pressure problem and the cause of your blood pressure problem will always help heal completely and permanently.
HOW TO DO "FEELING MEDITATION" TO HELP YOU HEAL YOUR BLOOD PRESSURE PROBLEM
You should lie down, keep your body inactive, keep your eyes closed and concentrate, meditate, think on, keep your mind on your symptoms and discomforts, until your symptoms and distresses completely disappear. This is "feeling meditation".
"FEELING MEDITATION" WILL HELP YOU HEAL YOUR BLOOD PRESSURE PROBLEM
Meditation is listening to the God within, the inherent intelligence. The God within is always talking to you, not with words, but with communicating with you via "feelings" throughout your body. Prayer is becoming silent, going within, aligning with and acknowledging God as All-in-All. Meditation and prayer are 2 steps with the same ultimate goal, communion with the God within. You are an expression of the image and likeness of the God within. You are whole and perfect. As you are already perfect, all you need do is to commune with the God within, become aware of that perfection and become healed.
I AM PERFECT & HEALTHY.MY BLOOD PRESSURE PROBLEM IS HEALED. THIS IS TRUE PRAYER
Your body is constantly telling you what it needs. All disease, pain and suffering are caused by negative thought patterns. The beliefs we were taught, that have convinced us that we are separate from God, perfection and health, are false ideas that have no power. The only power these beliefs have is the power we give to them. These false beliefs can be dissolved instantly understanding that the true you is perfect and healthy. My blood pressure problem is healed. This is true prayer.
WHEN YOU EXCESSIVELY ABUSE YOUR BODY & DEVELOP A BLOOD PRESSURE PROBLEM, YOUR GOD WITHIN, YOUR INHERENT INTELLIGENCE DOES THE RIGHT THING & CAUSES YOU TO WATER FAST, I.E., TO PHYSIOLOGICALLY REST
Why do we involuntarily go into sleep, comas, faint, become unconscious, develop pains, tremors, seizures, strokes, paralyses, convulsions, fevers, symptoms, loss of hunger, physiological dysfunctions, delusions, hallucinations, pathologies and diseases? Our bodies are overwhelmed with excessive stress, excessive enervation and excessive toxemia, with which our God within, our inherent intelligence is unable presently to cope and to adapt. Therefore our God within, our inherent intelligence forces us to physiologically rest, i.e., to water fast, so as to homeostatically survive, despite our self-destructive incorrect physicality, mentality, emotionality and spirituality. Our bodies are always self-healing and always do the right thing when we have diseases. We are passengers on the train of life, not the conductors. Since life began on earth, our inherent intelligence within each cell of our bodies, has learned to make the optimum adaptation and resolution, to any problem to which our bodies are subjected. Whatever stresses our bodies presently have, every cell of our bodies has successfully learned how to cope with such, previously. It is already built into our genes, our chromosomes and our DNA. Our inherent intelligence, if it chooses to cause us to physiologically rest, i.e., to water fast, it does so to protect us. This physiological rest, i.e., this water fast, helps us survive, despite our self-destructive lifestyle, thinking, emotionality and spirituality. Our physiological rest, i.e., our water fast, is for our protective benefit. Our need to physiologically rest, i.e., to water fast, will spontaneously disappear, and genuine hunger will return, when the cause and need for our inherent intelligence to cause us to physiologically rest, i.e., to water fast, no longer exists.
THE BIBLE SAYS, FASTING WITH "FEELING MEDITATION", HELPS YOU HEAL YOUR BLOOD PRESSURE PROBLEM
The Bible says, "Not by prayer alone but by fasting too." Water fasting (physiological rest) with "feeling meditation", immediately helps you heal your blood pressure problem, while mental calm produced by your prayer, is a great aid to restoration of your poise.
"Fasting is better than prayer." St. Clement: Second Epistle to the Corinthians, in The Bible.
"The best of all medicines are resting and fasting." Benjamin Franklin, Founding Father of USA.
WHEN YOU HAVE A BLOOD PRESSURE PROBLEM, WATER FAST, WITH "FEELING MEDITATION", TO HELP HEAL YOUR BLOOD PRESSURE PROBLEM, IMMEDIATELY & PERMANENTLY
Everyone who has a blood pressure problem, should water fast (physiological rest) with "feeling meditation", as the surest and most rapid means of helping to heal. A water fast with "feeling meditation", is necessary to help you heal your illness. Water fasting, with "feeling meditation", usually leads to cessation and healing of your blood pressure pathology and symptomatology, immediately and permanently.
HOW TO FAST WITH "FEELING MEDITATION" TO HELP YOU HEAL YOUR BLOOD PRESSURE PROBLEM
When you fast, you should keep your eyes closed every moment that you fast. A fast is a physiological rest. To get total rest, you must keep your eyes constantly closed.
AVOID TREATING YOUR BLOOD PRESSURE SYMPTOMS. TO HELP HEAL, REMOVE THE CAUSE OF YOUR BLOOD PRESSURE PROBLEM
To help heal your blood pressure problems, you must remove its cause. To just treat your symptoms, does not permanently heal yourself. In treating your symptoms, you are just treating the effects, not the cause. Your symptoms exist for your protective benefit. Your symptoms are the healing and detoxifying reaction of your inherent intelligence, your God within. Your symptoms are always controlled by your inherent intelligence. This is why your symptoms should never be destroyed, interfered with and suppressed. The destruction, interference, and suppression of your symptoms, prevents these inherent, protective bodily defenses from healing yourself. If your inherent intelligence cannot heal your distresses, nothing and nobody else can. No destructive, interfering and suppressive therapy of any kind can heal you, but only your inherent intelligence can heal.
BIBLE SAYS "LAY YOUR HANDS ON THE SICK AND THEY SHALL BE HEALED"
The Bible says that laying on of hands on sick animals and on sick people to help heal them, was a common successful practice, in early times. Jesus often laid hands on people before healing them (Mark 6:5; Luke 4:40; 13:13). Paul laid hands on a sick person and he was healed (Acts 28:8). Jesus said concerning His followers, "they will place their hands on sick people, and they will get well" (Mark 16:18). "LAYING ON OF HANDS", I.E., HEALING BLOOD PRESSURE PROBLEMS BY TOUCHING WITH YOUR HANDS, HAS BEEN USED SINCE ANCIENT TIMES, TO HELP HEAL YOURSELF& OTHER HUMAN BEINGS, OF BLOOD PRESSURE PROBLEMS
The influence of "laying on of hands", i.e., healing blood pressure problems by touching with your hands, has been used since ancient times, and is being used right down to the present time. In our time, there are many evangelists and "healers" who help "heal" blood pressure problems, in themselves and in other people, via transmitting God "healing" energy, through their hands, to those with blood pressure problems, they help heal by touching with their hands. With the "laying on of hands", there are many evangelists, Protestant ministers, Catholic priests, Jewish rabbis, Islamic imams, clergy of many religions and "healers", who help heal blood pressure problems in themselves and in other human beings.
YOU CAN HELP HEAL EVERYONE OF BLOOD PRESSURE PROBLEMS, YOURSELF & OTHER PEOPLE, YOUNG & OLD, NO MATTER HOW "HOPELESSLY" SICK, EVEN TERMINALLY ILL, SKEPTICS & UNBELIEVERS, BY "LAYING ON OF HANDS", I.E., TOUCHING THEM WITH YOUR HANDS. EVERYBODY CAN LEARN, HOW TO HELP HEAL BLOOD PRESSURE PROBLEMS, BY TOUCHING WITH THEIR HANDS, THEMSELVES & OTHER PEOPLE, & HELP HEAL THEMSELVES & ALL OF THEM, OF BLOOD PRESSURE PROBLEMS
I can teach you, how to help heal blood pressure problems by touching with your hands, yourself and any other human being, and help heal yourself and all of them of blood pressure problems immediately. I have helped heal blood pressure problems by touching with my hands, many human beings, and they always immediately, begin to heal, feel better, look better and get better, permanently. Everybody can learn, how to help heal blood pressure problems, via transmitting God "healing" energy, through their hands, to those with blood pressure problems, they help heal by touching with their hands, themselves and any other human being, and help heal themselves and all of them, of blood pressure problems.
EAT A CONSTRUCTIVELY BENEFICIAL DIET TO HELP YOU HEAL YOUR BLOOD PRESSURE PROBLEM & TO HELP PREVENT YOU EVER DEVELOPING A BLOOD PRESSURE PROBLEM
If you have a blood pressure problem, eat as constructive and beneficial a diet as is possible. Our inherent intelligence, our God within, is always talking to us. If we "feelingly meditate" and pay attention to our inherent intelligence, we will always know homeostatically, the best foods to eat, when and how much to eat. If we depend on our "civilized" ideas of how to eat, we will become sick. We should eat as constructive and beneficial a diet as is possible. We should eat only natural foods, that we would eat in the wild. We should eat only fresh, natural, raw foods that are palatable to us and that agrees with us, with all the essential minerals and essential nutrients. Every bit of agricultural exploitative commercialization and soil depletion, bioengineering, experimental breeding, processing, cooking, hybridizing, mutation and pollution, destroys vitamins, enzymes, minerals, nucleic acids, chlorophyl, damages fats and makes the fatty matter a local irritant. This agricultural exploitative commercialization and soil depletion, bioengineering, experimental breeding, processing, cooking, hybridizing, mutation and pollution, excessively stresses every cell of our bodies, results in our impaired nutrition and results in our impaired health.
WHAT IS BLOOD PRESSURE NUTRITION?
What is nutrition? Nutrition means all the processes and functions that are necessary for the assimilation of our foods we eat. Nutrition is the physiological process our inherent intelligence conducts, as our inherent intelligence transforms foods we eat, into material for our bodies own growth and maintenance. Nutrition means that every part of the human body, renews and repairs itself, by its own intrinsic power to absorb nutritive material from the surrounding medium and assimilate, organize, and transform it into material identical with its own, and endow it with vital properties, if it is supplied with appropriate food. Nutritional deficiencies create imbalances in our bodies chemistry.
WHAT IS BLOOD PRESSURE DETOXIFICATION?
Detoxification is the final expulsion of waste materials through the various excretory organs. Detoxification takes place in the human body continually from birth throughout life. Detoxification stops at time of death of the human body.
HOW TO REST CORRECTLY TO HELP YOU HEAL YOUR BLOOD PRESSURE PROBLEM When your eyes are closed, you rest your brain, mind and body. An electric rhythm starts as soon as your eyes are closed and ceases immediately when your eyes are opened. Activity of your eyes, prevents recuperation from occurring.
YOU HELP HEAL YOUR BLOOD PRESSURE PROBLEM WHEN YOU CLOSE YOUR EYES
When your eyes are closed and you are at complete rest, your bodily energies rejuvenate, your cells replenish, your tissues repair and your organs refresh themselves and are made ready for renewed activity. Vital energy is produced by the blessed elixir of sleep and/or closing of your eyes. Sleep and/or closing of your eyes, are the great restorative healing processes of your inherent intelligence.
IF NO TIME TO CLOSE YOUR EYES EVERY MOMENT, THEM CLOSE THEM AS OFTEN AS YOU CAN, TO HELP HEAL YOUR BLOOD PRESSURE PROBLEM
If you do not have the time or resources to keep your eyes closed many hours of the day and night, then you should try to set aside as many seconds, minutes and/or hours that you can, to close your eyes and feelingly concentrate on your symptoms.
HOW TO ALWAYS STAY WELL ONCE YOUR BLOOD PRESSURE IS HEALED
Once you are restored to good health, you should keep yourself permanently symptom free, by a program that stresses eating natural, raw, unprocessed foods, that you like and that agree with you, pure air, good water, intense, progressive resistance exercise, airbathing, sunbathing and sungazing, adequate sleep, "feeling meditation", conservation of sexual energy and appropriate observation of the other needs of life. You should never do anything that does not improve your physicality, mentality, emotionality and spirituality. You should never do anything from which you must recover.
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DR. BERNARR IS THE ABSOLUTE AUTHORITY ON FASTING. DR. BERNARR IS PROBABLY THE ONLY TEACHER/PRACTITIONER TODAY, WHO THOROUGHLY UNDERSTANDS NATURAL HYGIENE.& FASTING
"Jennings, Graham, Trall, Tilden, Carrington, Shelton, Fry, all the wise ones, wrote about Natural Hygiene. Since the demise of Shelton, the only person who has truly done any significant "updating" of Natural Hygiene, is Dr. Bernarr. Dr. Bernarr is probably the only teacher/practitioner today, who thoroughly understands Natural Hygiene, the immutable principles discovered by the true Natural Hygienists of the past. Dr.Bernarr has not tried to re-write Natural Hygiene to suit himself, but instead has stayed completely true to it, and has gently added a few more invaluable pieces of the puzzle, to add to the actual body of knowledge. Dr. Bernarr is the absolute authority on fasting, there is no one who knows fasting like he does, and the result is the recovery of real health."
Written by Miss Zsuzsa Blakely, Natural Hygiene writer, teacher and lecturer, vegan activist, animal activist E-Mail: southladogs@yahoo.com, 10/19/05, Los Angeles, California USA
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HOW WE CAN HELP YOU HEAL YOUR BLOOD PRESSURE PROBLEM VIA THE INTERNET
We have helped many people, heal their blood pressure problems, world-wide, via the Internet. Contact us NOW and we will help you heal your blood pressure problem, via the Internet.
Web Site: http://www.healself.org E-mail: drbernarr@aol.com
For Personalized Care by telephone, call 1-310-396-2914 (USA). We request a
$3 dollar (USA) a minute donation to our nonprofit charity for this personalized care. Please send this tax-deductible charitable donation to:
Dr. Bernarr, D.C., D.D.
God Healing, Inc.
Natural Hygiene Society, Inc.
P.O. Box 1523 Santa Monica California 90406 USA
A single conversation with a wise man is better than ten years of study. - Chinese Proverb.
Have Faith in God and Dr. Bernarr.
You are beautiful. We love you!