CONSTIPATION-HOW TO HELP HEAL IT WITHOUT DRUGS, SURGERY NOR TREATMENTS
YOUR BODY IS ALWAYS SELF-HEALING & ALWAYS DOES THE RIGHT THING WHEN YOU HAVE CONSTIPATION
Our bodies always do the right thing. We are passengers on the train of life, not the conductors. Since life began on earth, our God within, our inherent intelligence within each cell of our bodies, has learned to make the optimum adaptation and resolution, to any problem to which our bodies are subjected. Whatever stresses our bodies presently have, our ancestors have successfully learned how to successfully cope with such, previously. It is already built into our genes, our chromosomes and our DNA. Our inherent intelligence, if it chooses to produce constipation, it does so to protect us. This constipation or whatever our pathology or symptomatology, helps us survive, despite our self-destructive lifestyle, thinking, emotionality and spirituality. Our constipation is for our protective benefit. Our constipation will spontaneously heal, when the cause and need for our inherent intelligence, our God within, to produce constipation, no longer exists
TO GET WELL FROM YOUR CONSTIPATION, YOU MUST RE-EXPERIENCE YOUR FORMER SUPPRESSED ACUTE INDIGESTION SYMPTOMS. THIS IS "RETRACING"
If you suppress your acute indigestion symptoms, you will develop constipation or die. To get well from your constipation, you must develop your acute indigestion symptoms again. To recover from your constipation, you must do whatever you did, when you were acutely ill with indigestion, to get well. To recover from your constipation, you must re-experience your same indigestion symptoms you had, when you had your corresponding acute indigestion. This is called "retracing". Eventually your suppressed acute indigestion developed into your constipation.
COLONICS & ENEMAS ARE DANGEROUS. DON'T FORCE YOUR BOWEL TO MOVE
Colonics, enemas, laxatives, cleanses, purgatives, cathartics, drastics, mineral oil, rectal dilators, anal suppositories and other similar treatments to force bowel movements, are all dangerous and harmful to your body. Never take them. They impair the entire metabolic processes of one's body. All forcing measures are enervating. Many cases of ulceration, hemorrhoids, colitis, flatulence, peritonitis and other digestive disorders, have had their origin from these forced bowel movement procedures. These forced bowel movement procedures are greatly enervating. They cause such a great loss of vital energy. Your body becomes so weakened as a result of such, that they prevent your body from properly detoxifying. They drain your bodily needed resources. They rob your colon of its protective coating of mucous, and make your colon weak and lazy. They are not natural and no animals in the wild take them to move their bowels. Some birds wash their rectums by injecting water into their long beaks but not to give themselves an enema nor colonic irrigation.
YOU DON'T NEED TO HAVE A DAILY BOWEL MOVEMENT
Mind your own business and let the bowels mind theirs. Their is no law of nature that says you must have a daily bowel movement.
THERE IS NO ABSORPTION OF POISONS FROM YOUR COLON
The last half of your colon is the storage colon. The feces are in a semisolid form and are not absorbable. There is no absorption of poisons from your colon while water fasting, while on a so-called elimination diet or while you are eating the Standard American Diet.
BOWEL MOVEMENT IS ONLY VOIDING OF UNDIGESTED FOOD
Contrary to common belief, there is no hardened, caked-on crust of toxic waste materials lining your colon which "can only be removed by colonics". Bowel movement is not elimination. When your bowel moves, there is only voiding of what was previously eliminated and what had never been in your body at all, but only in your digestive tube.
YOUR BOWEL MOVES AS AUTOMATICALLY AS DOES YOUR HEART
If your instinctive, inherent intelligence, your God within, does not want to move your bowel, you should not think that you are smarter than your beautiful, intelligent body. Your colon, when permitted to do so, performs its function, as automatically and spontaneously, as your heart, liver, stomach, kidneys and breathing. Your body never does wrong things. Your inherent intelligence, your God within, always does whatever is necessary to homeostatically help you optimumly survive and function. Your constipation will spontaneously heal, when the cause and your bodily's need for your constipation no longer exists. Your constipation is systemic in origin. Your body is enervated (exhausted) and has caused your bodily systems to be toxic. The causes of your enervating toxicosis are incorrect lifestyle, incorrect mentality and incorrect spirituality. Your entire body needs a physiological rest to optimumly heal your constipation, completely and permanently. To help heal constipation, completely and permanently, the person with the constipation, must stop all activities that cause enervation (exhaustion) and toxemia.
YOUR BOWEL DOESN'T MOVE BECAUSE YOUR G.I. TRACT IS INFLAMED
Your bowel does not move because your gastrointestinal tract is under more inflammatory stress than you can presently tolerate. Enervation from lack of rest and sleep, overeating, wrong eating, incompatible food combinations, overwork, nervous tension, nervousness, lack of proper exercise, lack of fresh air and sunshine, overworking your kidneys and impairing your digestion by drinking too much water, atony (lack of muscular tone), spasticity and a self-destructive lifestyle, are the principal causes of your bowel's inactivity. There are occasions when your body finds it necessary to muster all of its energies for some special purpose, as in serious sickness accompanied by lack of desire for food, and your colon may remain inactive for some time. Don't force your digestive tact to move when it is under such inflammatory stress. If you break your arm or leg or you are having heart pains, those bodily parts are under inflammatory stress. If you force them to move because you think you are more intelligent than the inherent intelligence of your God within, you will end up crippling yourself or maybe dead! Your inflammatory stressed digestive tract is no different from your broken arm or leg or your heart, that is in pain. They all need physiological rest until they heal. Leave them alone. Give your digestive tract, a physiological rest, a water fast, until your digestive tract is asymptomatic and/or you are genuinely hungry, i.e., you are salivating for food.
WATER FASTING WITH "FEELING MEDITATION" WILL HELP YOU HEAL YOUR COLON
If your colon is under inflammatory stress, i.e., you are constipated, you should, while water fasting, close your eyes, feel, concentrate on and "feelingly meditate" on, whatever symptoms you have in your colon. Your colon is always talking to you. Listen and do what your God within, your inherent intelligence is telling you to do. Then you can spontaneously have all the bowel movements that you need.
YOUR COLON IS A SELF-CLEANING ORGAN
Nothing cleanses your colon but your colon itself. Your bowel is a self-cleansing organ. Your God within your colon has successfully cleansed itself spontaneously for billions of years that living beings have been on earth. It is already built into the genes, the chromosomes and the DNA. You never need a therapeutic agent to cleanse your colon. The enema, colonic, cleanses, etc., have no power themselves. They are inert substances. Only your live colon has the power to react.
YOUR COLON'S FUNCTION IS ONLY TO RETAIN UNDIGESTED FOOD
Your colon has but one function in relation to food waste. Your colon retains the waste until such time as your inherent intelligence is ready to dispose of it.
I DISCOVERED & TEACH THAT EVERY CONSTIPATION PATHOLOGY PRODUCES A CONCOMITANT CONSTIPATION SYMPTOMATOLOGY, AS AN INHERENT SELF-HEALING MECHANISM
I discovered and teach that every constipation pathology and physiological dysfunction produces a concomitant constipation symptomatology in all human beings, as an inherent self-healing mechanism. This means, that your inherent intelligence, your God within, is always talking to you. If you listen to it and obey it, you will always have good health. So whenever you are ill, your inherent intelligence produces symptoms upon which you should concentrate, meditate on, pay attention to and feel, until you are asymptomatic, i.e., until your symptoms completely and permanently disappear. If and when you will do this, your illness and the cause of your illness, will always help heal completely and permanently.
HOW TO DO "FEELING MEDITATION" TO HELP YOU HEAL YOUR CONSTIPATION
You should lie down, keep your body inactive, keep your eyes closed and concentrate, meditate, think on, keep your mind on your symptoms and discomforts, until your symptoms and distresses completely disappear. This is "feeling meditation".
"FEELING MEDITATION" WILL HELP YOU HEAL YOUR CONSTIPATION
Meditation is listening to the God within, the inherent intelligence. The God within is always talking to you, not with words, but with communicating with you via "feelings" throughout your body. Prayer is becoming silent, going within, aligning with and acknowledging God as All-in-All. Meditation and prayer are 2 steps with the same ultimate goal, communion with the God within. You are an expression of the image and likeness of the God within. You are whole and perfect. As you are already perfect, all you need do is to commune with the God within, become aware of that perfection and become healed.
I AM PERFECT & HEALTHY. MY CONSTIPATION IS HEALED. THIS IS TRUE PRAYER
Your body is constantly telling you what it needs. All disease, pain and suffering are caused by negative thought patterns. The beliefs we were taught, that have convinced us that we are separate from God, perfection and health, are false ideas that have no power. The only power these beliefs have is the power we give to them. These false beliefs can be dissolved instantly understanding that the true you is perfect and healthy. My constipation is healed. This is true prayer.
AVOID TREATING YOUR CONSTIPATION SYMPTOMS. TO HELP HEAL, REMOVE THE CAUSE OF YOUR CONSTIPATION
To heal your health problems, you must remove its cause. To just treat your symptoms, does not permanently heal yourself. In treating your symptoms, you are just treating the effects, not the cause. Your symptoms exist for your protective benefit. Your symptoms are the healing and detoxifying reaction of your inherent intelligence, your God within. Your symptoms are always controlled by your inherent intelligence. This is why your symptoms should never be destroyed, interfered with and suppressed. The destruction, interference, and suppression of your symptoms, prevents these inherent, protective bodily defenses from healing yourself. If your inherent intelligence cannot heal your distresses, nothing and nobody else can. No destructive, interfering and suppressive therapy of any kind can heal you, but only your inherent intelligence can heal.
WHEN YOU EXCESSIVELY ABUSE YOUR BODY, & DEVELOP CONSTIPATION, YOUR GOD WITHIN, YOUR INHERENT INTELLIGENCE DOES THE RIGHT THING & CAUSES YOU TO WATER FAST, I.E., TO PHYSIOLOGICALLY REST
Why do we involuntarily go into sleep, comas, faint, become unconscious, develop pains, tremors, seizures, strokes, paralyses, convulsions, fevers, symptoms, loss of hunger, physiological dysfunctions, delusions, hallucinations, pathologies and diseases? Our bodies are overwhelmed with excessive stress, excessive enervation and excessive toxemia, with which our God within, our inherent intelligence is unable presently to cope and to adapt. Therefore our God within, our inherent intelligence forces us to physiologically rest, i.e., to water fast, so as to homeostatically survive, despite our self-destructive incorrect physicality, mentality, emotionality and spirituality. Our bodies are always self-healing and always do the right thing when we have diseases. We are passengers on the train of life, not the conductors. Since life began on earth, our inherent intelligence within each cell of our bodies, has learned to make the optimum adaptation and resolution, to any problem to which our bodies are subjected. Whatever stresses our bodies presently have, every cell of our bodies has successfully learned how to cope with such, previously. It is already built into our genes, our chromosomes and our DNA. Our inherent intelligence, if it chooses to cause us to physiologically rest, i.e., to water fast, it does so to protect us. This physiological rest, i.e., this water fast, helps us survive, despite our self-destructive lifestyle, thinking, emotionality and spirituality. Our physiological rest, i.e., our water fast, is for our protective benefit. Our need to physiologically rest, i.e., to water fast, will spontaneously disappear, and genuine hunger will return, when the cause and need for our inherent intelligence to cause us to physiologically rest, i.e., to water fast, no longer exists.
THE BIBLE SAYS FASTING WITH "FEELING MEDITATION" HELPS YOU HEAL YOUR CONSTIPATION
The Bible says, "Not by prayer alone but by fasting too." Water fasting (physiological rest) with "feeling meditation", immediately helps you heal your constipation, while mental calm produced by your prayer, is a great aid to restoration of your poise.
"Fasting is better than prayer." St. Clement: Second Epistle to the Corinthians, in The Bible.
"The best of all medicines are resting and fasting." Benjamin Franklin, Founding Father of USA.
EVERYONE WITH CONSTIPATION SHOULD WATER FAST, WITH "FEELING MEDITATION", TO HELP HEAL, IMMEDIATELY & PERMANENTLY
Everyone should water fast, with "feeling meditation", as the surest and most rapid means of freeing your body of toxemia. A water fast, with "feeling meditation", is necessary to help heal your enervation. Water fasting, with "feeling meditation", usually leads to cessation of your symptoms, immediately and permanently.
BIBLE SAYS "LAY YOUR HANDS ON THE SICK AND THEY SHALL BE HEALED"
The Bible says that laying on of hands on sick animals and on sick people to help heal them, was a common successful practice, in early times. Jesus often laid hands on people before healing them (Mark 6:5; Luke 4:40; 13:13). Paul laid hands on a sick person and he was healed (Acts 28:8). Jesus said concerning His followers, "they will place their hands on sick people, and they will get well" (Mark 16:18).
"LAYING ON OF HANDS", I.E., HEALING CONSTIPATION BY TOUCHING WITH YOUR HANDS, HAS BEEN USED SINCE ANCIENT TIMES, TO HELP HEAL YOURSELF, OTHER HUMAN BEINGS & ANIMALS, OF CONSTIPATION
The influence of "laying on of hands", i.e., healing constipation by touching with your hands, has been used since ancient times, and is being used right down to the present time. In our time, there are many evangelists and "healers" who help "heal" constipation, in themselves, in other people and in animals, via transmitting God "healing" energy, through their hands, to those with constipation, they help heal by touching with their hands. With the "laying on of hands", there are many evangelists, Protestant ministers, Catholic priests, Jewish rabbis, Islamic imams, clergy of many religions and "healers", who help heal constipation in themselves, in other human beings and in animals.
YOU CAN HELP HEAL EVERYONE OF CONSTIPATION, YOURSELF, OTHER PEOPLE & ANIMALS, YOUNG & OLD, NO MATTER HOW "HOPELESSLY" SICK, EVEN TERMINALLY ILL, SKEPTICS & UNBELIEVERS, BY "LAYING ON OF HANDS", I.E., TOUCHING THEM WITH YOUR HANDS. EVERYBODY CAN LEARN, HOW TO HELP HEAL CONSTIPATION, BY TOUCHING WITH THEIR HANDS, THEMSELVES, OTHER PEOPLE & ANIMALS, & HELP HEAL THEMSELVES & ALL OF THEM, OF CONSTIPATION
I can teach you, how to help heal constipation by touching with your hands, yourself, any other human being and any animal, and help heal yourself and all of them of constipation immediately. I have helped heal constipation by touching with my hands, many human beings and animals, and they always immediately, begin to heal, feel better, look better and get better, permanently. Everybody can learn, how to help heal constipation, via transmitting God "healing" energy, through their hands, to those with constipation, they help heal by touching with their hands, themselves, any other human being and animal, and help heal themselves and all of them, of constipation.
EAT A CONSTRUCTIVELY BENEFICIAL DIET TO HELP YOU HEAL YOUR CONSTIPATION & TO HELP PREVENT YOU EVER DEVELOPING CONSTIPATION
Our inherent intelligence, our God within, is always talking to us. If we "feelingly meditate" and pay attention to our inherent intelligence, we will always know homeostatically, the best foods to eat, when and how much to eat. If we depend on our "civilized" ideas of how to eat, we will become sick. We should eat as constructive and beneficial a diet as is possible. We should eat only natural foods, that we would eat in the wild. We should eat only fresh, natural, raw foods that are palatable to us and that agrees with us, with all the essential minerals and essential nutrients. Every bit of agricultural exploitative commercialization and soil depletion, bioengineering, experimental breeding, processing, cooking, hybridizing, mutation and pollution, destroys vitamins, enzymes, minerals, nucleic acids, chlorophyl, damages fats and makes the fatty matter a local irritant. This agricultural exploitative commercialization and soil depletion, bioengineering, experimental breeding, processing, cooking, hybridizing, mutation and pollution, excessively stresses every cell of our bodies, results in our impaired nutrition and results in our impaired health.
WHAT IS CONSTIPATION NUTRITION?
What is nutrition? Nutrition means all the processes and functions that are necessary for the assimilation of our foods we eat. Nutrition is the physiological process our inherent intelligence conducts, as our inherent intelligence transforms foods we eat, into material for our bodies own growth and maintenance. Nutrition means that every part of the human body, renews and repairs itself, by its own intrinsic power to absorb nutritive material from the surrounding medium and assimilate, organize, and transform it into material identical with its own, and endow it with vital properties, if it is supplied with appropriate food. Nutritional deficiencies create imbalances in our bodies chemistry.
WHAT IS CONSTIPATION DETOXIFICATION?
Detoxification is the final expulsion of waste materials through the various excretory organs. Detoxification takes place in the human body continually from birth throughout life. Detoxification stops at time of death of the human body.
HOW TO ALWAYS STAY WELL ONCE YOUR CONSTIPATION IS HEALED
Once one is restored to good health, one should be taught how to keep oneself permanently symptom free, by a program that stresses eating natural, raw, unprocessed foods, that one likes and that agree with one, pure air, good water, intense, progressive resistance exercise, sungazing, airbathingand sunbathing, as nude as possible, adequate sleep, "feeling meditation", conservation of sexual energy and appropriate observation of the other needs of life. One should never do anything that does not improve one's physicality, mentality, emotionality and spirituality. One should never do anything from which one must recover.
-------------------------------------------------------------------------------------------------------------------------
DR. BERNARR IS THE ABSOLUTE AUTHORITY ON FASTING. DR. BERNARR IS PROBABLY THE ONLY TEACHER/PRACTITIONER TODAY, WHO THOROUGHLY UNDERSTANDS NATURAL HYGIENE.& FASTING
"Jennings, Graham, Trall, Tilden, Carrington, Shelton, Fry, all the wise ones, wrote about Natural Hygiene. Since the demise of Shelton, the only person who has truly done any significant "updating" of Natural Hygiene, is Dr. Bernarr. Dr. Bernarr is probably the only teacher/practitioner today, who thoroughly understands Natural Hygiene, the immutable principles discovered by the true Natural Hygienists of the past. Dr.Bernarr has not tried to re-write Natural Hygiene to suit himself, but instead has stayed completely true to it, and has gently added a few more invaluable pieces of the puzzle, to add to the actual body of knowledge. Dr. Bernarr is the absolute authority on fasting, there is no one who knows fasting like he does, and the result is the recovery of real health."
Written by Miss Zsuzsa Blakely, Natural Hygiene writer, teacher and lecturer, vegan activist, animal activist E-Mail: southladogs@yahoo.com, 10/19/05, Los Angeles, California USA
--------------------------------------------------------------------------------------------------------------------------
HOW WE CAN HELP HEAL YOUR CONSTIPATION VIA THE INTERNET
We have helped many people and animals heal their constipation, completely and permanently,
world-wide, via the Internet. Contact us NOW and we will help you heal your constipation via
the Internet.
Web Site: http://www.healself.org E-mail: drbernarr@aol.com
For Personalized Care by telephone, call 1-310-396-2914 (USA). We request a
$3 dollar (USA) a minute donation to our nonprofit charity for this personalized care. Please send this tax-deductible charitable donation to:
Dr. Bernarr, D.C., D.D.
God Healing, Inc.
Natural Hygiene Society, Inc.
P.O. Box 1523 Santa Monica California 90406 USA
A single conversation with a wise man is better than ten years of study. - Chinese Proverb.
Have Faith in God and Dr. Bernarr.
You are beautiful. We love you!