HOW TO HELP HEAL ADDICTIONS & BAD HABITS WITHOUT DRUGS, SURGERY NOR TREATMENTS
WHAT IS AN ADDICT?
Addict: Slaves known as addicts were given to Roman soldiers to reward performance in battle. Eventually, a person who was a slave to anything became known as an addict.
NOBODY IS ADDICTED TO ANY BAD HABITS
Everybody can completely and permanently break a bad habit. You may contend that you can't break your bad habit because you are "addicted" to something. Nobody is "addicted" to any bad habit. It is impossible to be addicted, i.e., to be physiologically dependent on and need anything that is bad for you. To contend that you are addicted, implies that some external, destructive stimulus is controlling you, i.e., something outside your body has power over you. To contend that you are addicted to some bad thing is to give yourself an excuse or alibi for your believing that you are unable to break a bad habit. To contend that you are addicted, gives you an alibi to rationalize that you unconsciously are compulsively devoted to and obsessively dependent on something.
WE ACQUIRE HABITS. WE ARE NOT BORN WITH HABITS
Habits, unlike instincts, are acquired patterns of behavior. We are born into the world without habits. All habits are made by us. We make our habits and then our habits make us. People resort to "addicting" habits of poisoning themselves by drugs, steroids, alcohol, smoking, tobacco, marijuana, compulsive gambling, compulsive sex, coffee, tea, cocoa, chocolate, condiments, junk foods, cooked foods, overeating, etc., to suppress symptoms or to overcome the feeling of tiredness. Addicts do this for their temporary stimulation effects and/or to "relieve" themselves of certain symptoms of "disease" (healing). Addicts should confront the cause of their problems and stresses, instead of suppressing and escaping from then. In either case, they are following an illusion as every stimulation will be followed by a longer period of depression. The addicts then compulsively feel that they must again resort to even higher doses of their poison habits for more stimulation and the cycle is repeated again and again. The addicts use up vital energy to the degree that they use that poison. Addiction is committing suicide on the installment plan. The addicts, as a result of their self-destructive habits, impair and may fatally damage their stomachs, kidneys, livers, hearts, blood vessels, pancreas, and nervous systems, and may cause themselves cancers, suicides, accidents, belligerence, abuse of spouse, insomnia, seizures, visual and auditory hallucinations, anxiety and confusion that may progress to disorientation and delirium, digestive problems, nausea, vomiting, headaches, high blood pressure, strokes, respiratory problems, reproductive problems, immune system dysfunction, tremors, dysfunctional pregnancies and resultant physically and mentally defective offspring and flushing and temperature problems.
WILD ANIMALS DON'T TOUCH ADDICTIVE SUBSTANCES
No animals in the wild ever touch these harmful, self-destructive addictive substances.
HABITS PERSIST BECAUSE YOU DO NOT SEEK ANY OTHER, BETTER FORM OF SATISFYING THE SAME NEEDS
"Good habits are as easy to form as bad ones". --Tim McCarver
"What single ability do we all have? The ability to change." --Leonard Andrews
"Knowing is not enough, we must apply; Willing is not enough, we must do.
Habits... the only reason they persist is that they are offering some satisfaction. You allow them to persist by not seeking any other, better form of satisfying the same needs. Every habit, good or bad, is acquired and learned in the same way - by finding that it is a means of satisfaction." -- Juliene Berk
"We become what we repeatedly do. Excellence then, is not a single act but a habit!"
-- Aristotle
"Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning."
--Mahatma Gandhi, 1869-1948, Indian Political Leader
"Habits are unconscious and mechanical, so you must make them conscious. If you have the habit of nervous haste, deliberately move more slowly. This makes you uncomfortable, which forces you to observe the habit. With full awareness, it falls away." --Vernon Howard
HOW TO DO "FEELING MEDITATION", TO HELP YOU HEAL YOUR ADDICTION
You should lie down, keep your body inactive, keep your eyes closed and concentrate, meditate, think on, keep your mind on your symptoms and discomforts, until your symptoms and distresses completely disappear. This is "feeling meditation".
"FEELING MEDITATION" WILL HELP YOU HEAL YOUR ADDICTION
Meditation is listening to the God within, the inherent intelligence. The God within is always talking to you, not with words, but with communicating with you via "feelings" throughout your body. Prayer is becoming silent, going within, aligning with and acknowledging God as All-in-All. Meditation and prayer are 2 steps with the same ultimate goal, communion with the God within. You are an expression of the image and likeness of the God within. You are whole and perfect. As you are already perfect, all you need do is to commune with the God within, become aware of that perfection and become healed.
I AM PERFECT & HEALTHY. MY ADDICTIONS ARE HEALED. THIS IS TRUE PRAYER
Your body is constantly telling you what it needs. All disease, pain and suffering are caused by negative thought patterns. The beliefs we were taught, that have convinced us that we are separate from God, perfection and health, are false ideas that have no power. The only power these beliefs have is the power we give to them. These false beliefs can be dissolved instantly understanding that the true you is perfect and healthy. My addictions are healed. This is true prayer.
THE BIBLE SAYS, FASTING WITH "FEELING MEDITATION", HELPS YOU HEAL YOUR ADDICTION
The Bible says, "Not by prayer alone but by fasting too." Water fasting (physiological rest) with "feeling meditation", immediately helps you heal your addiction, while mental calm produced by your prayer, is a great aid to restoration of your poise.
"Fasting is better than prayer." St. Clement: Second Epistle to the Corinthians, in The Bible.
"The best of all medicines are resting and fasting." Benjamin Franklin, Founding Father of USA.
WHEN YOU EXCESSIVELY ABUSE YOUR BODY, & DEVELOP AN ADDICTION, YOUR GOD WITHIN, YOUR INHERENT INTELLIGENCE DOES THE RIGHT THING & CAUSES YOU TO WATER FAST, I.E., TO PHYSIOLOGICALLY REST
Why do we involuntarily go into sleep, comas, faint, become unconscious, develop pains, tremors, seizures, strokes, paralyses, convulsions, fevers, symptoms, loss of hunger, physiological dysfunctions, delusions, hallucinations, pathologies and diseases? Our bodies are overwhelmed with excessive stress, excessive enervation and excessive toxemia, with which our God within, our inherent intelligence is unable presently to cope and to adapt. Therefore our God within, our inherent intelligence forces us to physiologically rest, i.e., to water fast, so as to homeostatically survive, despite our self-destructive incorrect physicality, mentality, emotionality and spirituality. Our bodies are always self-healing and always do the right thing when we have diseases. We are passengers on the train of life, not the conductors. Since life began on earth, our inherent intelligence within each cell of our bodies, has learned to make the optimum adaptation and resolution, to any problem to which our bodies are subjected. Whatever stresses our bodies presently have, every cell of our bodies has successfully learned how to cope with such, previously. It is already built into our genes, our chromosomes and our DNA. Our inherent intelligence, if it chooses to cause us to physiologically rest, i.e., to water fast, it does so to protect us. This physiological rest, i.e., this water fast, helps us survive, despite our self-destructive lifestyle, thinking, emotionality and spirituality. Our physiological rest, i.e., our water fast, is for our protective benefit. Our need to physiologically rest, i.e., to water fast, will spontaneously disappear, and genuine hunger will return, when the cause and need for our inherent intelligence to cause us to physiologically rest, i.e., to water fast, no longer exists.
YOU SHOULD WATER FAST, WITH "FEELING MEDITATION", TO HELP HEAL YOUR ADDICTION, IMMEDIATELY & PERMANENTLY
You should water fast, with "feeling meditation", as the surest and most rapid means of freeing your body of addictions. A water fast, with "feeling meditation", is necessary to help heal your enervation and toxemia. Water fasting, with "feeling meditation", usually leads to cessation of the cause of your addictions, immediately and permanently.
HOW TO WATER FAST WITH "FEELING MEDITATION", TO HELP HEAL YOURSELF OF AN ADDICTION
When you water fast, you should eat nothing, drink only as much water as your thirst demands, lie down, keep your eyes closed every moment that you water fast. A water fast is a physiological rest. To get total physiological rest, you must keep your eyes constantly closed and feelingly meditate on your symptoms until you are asymptomatic or until you are genuinely hungry, i.e., you are salivating for food.
BIBLE SAYS "LAY YOUR HANDS ON THE SICK AND THEY SHALL BE HEALED"
The Bible says that laying on of hands on sick animals and on sick people to help heal them, was a common successful practice, in early times. Jesus often laid hands on people before healing them (Mark 6:5; Luke 4:40; 13:13). Paul laid hands on a sick person and he was healed (Acts 28:8). Jesus said concerning His followers, "they will place their hands on sick people, and they will get well" (Mark 16:18).
"LAYING ON OF HANDS", I.E., HEALING ADDICTIONS BY TOUCHING WITH YOUR HANDS , HAS BEEN USED SINCE ANCIENT TIMES, TO HELP HEAL YOURSELF & OTHER HUMAN BEINGS, OF ADDICTIONS The influence of "laying on of hands", i.e., healing addictions by touching with your hands, has been used since ancient times, and is being used right down to the present time. In our time, there are many evangelists and "healers" who help "heal" addictions in themselves and in other people, via transmitting God "healing" energy, through their hands, to those with addictions, they help heal by touching with their hands. With the "laying on of hands", there are many evangelists, Protestant ministers, Catholic priests, Jewish rabbis, Islamic imams, clergy of many religions and "healers", who help heal addictions in themselves and in other human beings..
YOU CAN HELP HEAL EVERYONE OF ADDICTIONS, YOURSELF & OTHER PEOPLE, YOUNG & OLD, NO MATTER HOW "HOPELESSLY" SICK, EVEN TERMINALLY ILL, SKEPTICS & UNBELIEVERS, BY "LAYING ON OF HANDS", I.E., TOUCHING THEM WITH YOUR HANDS. EVERYBODY CAN LEARN, HOW TO HELP HEAL ADDICTIONS, BY TOUCHING WITH THEIR HANDS, THEMSELVES & OTHER PEOPLE, & HELP HEAL THEMSELVES & ALL OF THEM, OF ADDICTIONS.
I can teach you, how to help heal addictions by touching with your hands, yourself and any other human being, and help heal yourself and all of them of addictions immediately. I have helped heal addictions by touching with my hands, many human beings, and they always immediately, begin to heal, feel better, look better and get better, permanently. Everybody can learn, how to help heal addictions, via transmitting God "healing" energy, through their hands, to those with addictions, they help heal by touching with their hands. themselves and any other human being, and help heal themselves and all of them, of addictions.
CASE HISTORIES OF PEOPLE WE HELPED BREAK THEIR BAD HABITS & ADDICTIONS
Art P, age 47 in 1962, was an alcoholic, tobacco and marijuana smoker, homosexual, child molester, rapist, pornographer and compulsive gambler for thirty years. After being under our care, he recovered from his alcoholism, smoking tobacco and marijuana, homosexuality, child molesting, raping, pornography and compulsive gambling. He became heterosexual. We were in contact with him for twenty-five years thereafter, and he never drank alcohol, nor smoked tobacco nor smoked marijuana, nor engaged in homosexuality, nor engaged in child molestation, nor engaged in rape, nor engaged in pornography and never gambled again.
Sally K., age 41 in 1959, was an alcoholic, drug addict, pulled out her hair, lesbian, prostitute and had compulsively engaged in promiscuous sexual encounters for twenty-three years. She neglected her family, friends and financial obligations. After being under our care, she recovered. We were in contact with her for thirty years thereafter. She never drank alcohol, never took drugs, never pulled out her hair, never engaged in lesbianism, prostitution nor engaged in promiscuous sex again. She became heterosexual. She became loving and supportive of her family and friends. She became successful in business and satisfactorily took care of all her financial obligations.
Laura T., age 38 in 1965, was a drug addict, alcoholic, junk food eater, coffee drinking addict, lesbian, prostitute and overeater. She tried repeated suicides. She could not read, concentrate nor hold a job. After being under our care, she recovered. She became heterosexual. We were in contact with her for thirty years thereafter, and she never took drugs again, never took alcohol again, never ate junk food again, never drank coffee again, never engaged in lesbianism, never engaged in prostitution nor overate again.
HOW WE HELPED THEM BREAK THEIR BAD HABITS
After the personalized health care we gave them, such as water fasting, eating exclusively raw, unprocessed food with all the essential minerals and nutrients, practicing "feeling meditation", progressive resistance exercise and regular airbathing, sungazing and sunbathing, as nude as is possible, they never had their addictive bad habits again. Being in contact with them for many years thereafter, they remained free of addictive bad habits.
I DISCOVERED & TEACH THAT EVERY ADDICTION PATHOLOGY PRODUCES A CONCOMITANT ADDICTION SYMPTOMATOLOGY, AS AN INHERENT SELF-HEALING MECHANISM
I discovered and teach that every addiction pathology and physiological dysfunction produces a concomitant addiction symptomatology in all human beings, as an inherent self-healing mechanism. This means, that your inherent intelligence, your God within, is always talking to you. If you listen to it and obey it, you will always have good health. So whenever you are ill, your inherent intelligence produces symptoms upon which you should concentrate, meditate on, pay attention to and feel, until you are asymptomatic, i.e., until your symptoms completely and permanently disappear. If and when you will do this, your illness and the cause of your illness, will always help heal completely and permanently.
AVOID TREATING YOUR ADDICTION SYMPTOMS. TO HELP HEAL YOUR ADDICTION, REMOVE THE CAUSE
To help heal your health problems, you must remove its cause. To just treat your symptoms, does not permanently heal yourself. In treating your symptoms, you are just treating the effects, not the cause. Your symptoms exist for your protective benefit. Your symptoms are the healing and detoxifying reaction of your inherent intelligence, your God within. Your symptoms are always controlled by your inherent intelligence. This is why your symptoms should never be destroyed, interfered with and suppressed. The destruction, interference, and suppression of your symptoms, prevents these inherent, protective bodily defenses from healing yourself. If your inherent intelligence cannot heal your distresses, nothing and nobody else can. No destructive, interfering and suppressive therapy of any kind can heal you, but only your inherent intelligence can heal.
EAT A CONSTRUCTIVELY BENEFICIAL DIET TO HELP HEAL YOUR ADDICTION & TO HELP PREVENT YOU EVER DEVELOPING AN ADDICTION
Our inherent intelligence, our God within, is always talking to us. If we "feelingly meditate" and pay attention to our inherent intelligence, we will always know homeostatically, the best foods to eat, when and how much to eat. If we depend on our "civilized" ideas of how to eat, we will become sick. We should eat as constructive and beneficial a diet as is possible. We should eat only natural foods, that we would eat in the wild. We should eat only fresh, natural, raw foods that are palatable to us and that agrees with us, with all the essential minerals and essential nutrients. Every bit of agricultural exploitative commercialization and soil depletion, bioengineering, experimental breeding, processing, cooking, hybridizing, mutation and pollution, destroys vitamins, enzymes, minerals, nucleic acids, chlorophyl, damages fats and makes the fatty matter a local irritant. This agricultural exploitative commercialization and soil depletion, bioengineering, experimental breeding, processing, cooking, hybridizing, mutation and pollution, excessively stresses every cell of our bodies, results in our impaired nutrition and results in our impaired health.
WHAT IS ADDICTION NUTRITION?
What is nutrition? Nutrition means all the processes and functions that are necessary for the assimilation of our foods we eat. Nutrition is the physiological process our inherent intelligence conducts, as our inherent intelligence transforms foods we eat, into material for our bodies own growth and maintenance. Nutrition means that every part of the human body, renews and repairs itself, by its own intrinsic power to absorb nutritive material from the surrounding medium and assimilate, organize, and transform it into material identical with its own, and endow it with vital properties, if it is supplied with appropriate food. Nutritional deficiencies create imbalances in our bodies chemistry.
WHAT IS ADDICTION DETOXIFICATION?
Detoxification is the final expulsion of waste materials through the various excretory organs. Detoxification takes place in the human body continually from birth throughout life. Detoxification stops at time of death of the human body.
HOW TO LEARN TO LISTEN TO YOUR BODY TO HELP HEAL YOUR ADDICTION
One's inherent intelligence, the God within, is always talking to one. One must learn to listen and do what one's inherent intelligence is telling one to do. To listen better to one's inherent intelligence, one can concentrate best if one keeps one's eyes closed, every moment that is possible, of one's 24 hours, daily.
HOW TO REST CORRECTLY TO HELP HEAL YOUR ADDICTION
When one's eyes are closed, one rests one's brain, mind and body. An electric rhythm starts as soon as one's eyes are closed and ceases immediately when one's eyes are opened. Activity of one's eyes prevents recuperation from occurring.
TO HELP HEAL YOUR ADDICTION, CLOSE YOUR EYES
When one's eyes are closed and one is at complete rest, bodily energies rejuvenate, cells replenish, tissues repair and organs refresh themselves and are made ready for renewed activity. Vital energy is produced by the blessed elixir of sleep and/or closing one's eyes. Sleep and/or closing of one's eyes are the great restorative healing processes of one's inherent intelligence.
IF NO TIME TO CLOSE YOUR EYES EVERY MOMENT, TO HELP HEAL YOUR ADDICTION, THEN CLOSE YOUR EYES, AS OFTEN AS ONE CAN
If one does not have the time or resources to keep one's eyes closed many hours of the day and night, then one should try to set aside as many seconds, minutes and/or hours that one can, to close one's eyes and feelingly concentrate on one's symptoms.
TO HELP HEAL YOUR ADDICTION, NEVER DO ANYTHING SELF-DESTRUCTIVE, FROM WHICH YOU HAVE TO RECOVER. DO ONLY WHAT IMPROVES YOU
Never do anything self-destructive, from which one has to recover. Do only that which improves one. Always be self-constructive, with one's physical life style, mentality, emotionality and spirituality.
TO HELP HEAL YOUR ADDICTION, STOP WASTING NEEDED VITAL ENERGY IN YOUR EVERY DAY ACTIVITIES
Vital energy is used up by all the activities of life. Vital energy is used up by physical activity, by talking, digestion, emotions, thinking, seeing, hearing, smelling, and sex.
HOW TO HELP HEAL AND PREVENT YOUR ADDICTION PERMANENTLY
Every sick living being may be restored to sound health and remain free of symptoms. To correct and prevent symptoms permanently, one must stop all activities that cause enervation and toxemia.
HOW TO STAY WELL ALWAYS ONCE YOUR ADDICTION IS HEALED
Once one is restored to good health, one should be taught how to keep oneself permanently symptom free by a program that stresses eating natural, raw, unprocessed foods, with all of the essential minerals and essential nutrients that one likes and agree with one, pure air, good water, intense, progressive resistance exercise, airbathing, sungazing and sunbathing, as nude as possible, adequate sleep, "feeling meditation", conservation of sexual energy and appropriate observation of the other needs of life. One should never do anything that does not improve one's physicality, mentality, emotionality and spirituality. One should never do anything self-destructive, from which one must recover.
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DR. BERNARR IS THE ABSOLUTE AUTHORITY ON FASTING. DR. BERNARR IS PROBABLY THE ONLY TEACHER/PRACTITIONER TODAY, WHO THOROUGHLY UNDERSTANDS NATURAL HYGIENE.& FASTING
"Jennings, Graham, Trall, Tilden, Carrington, Shelton, Fry, all the wise ones, wrote about Natural Hygiene. Since the demise of Shelton, the only person who has truly done any significant "updating" of Natural Hygiene, is Dr. Bernarr. Dr. Bernarr is probably the only teacher/practitioner today, who thoroughly understands Natural Hygiene, the immutable principles discovered by the true Natural Hygienists of the past. Dr.Bernarr has not tried to re-write Natural Hygiene to suit himself, but instead has stayed completely true to it, and has gently added a few more invaluable pieces of the puzzle, to add to the actual body of knowledge. Dr. Bernarr is the absolute authority on fasting, there is no one who knows fasting like he does, and the result is the recovery of real health."
Written by Miss Zsuzsa Blakely, Natural Hygiene writer, teacher and lecturer, vegan activist, animal activist E-Mail: southladogs@yahoo.com, 10/19/05, Los Angeles, California USA
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HOW WE CAN HELP YOU HEAL YOUR ADDICTIONS & BAD HABITS, VIA THE INTERNET
We have helped many people, all over the world, heal their addictions and bad habits, completely
and permanently, via the Internet. Contact us NOW and we will help you heal your addictions
and bad habits, via the Internet.
Web Site: http://www.healself.org E-mail: drbernarr@aol.com
For Personalized Care by telephone, call 1-310-396-2914 (USA). We request a
$3 dollar (USA) a minute donation to our nonprofit charity for this personalized care. Please send this tax-deductible charitable donation to:
Dr. Bernarr, D.C., D.D.
God Healing, Inc.
Natural Hygiene Society, Inc.
P.O. Box 1523 Santa Monica California 90406 USA
A single conversation with a wise man is better than ten years of study. - Chinese Proverb.
Have Faith in God and Dr. Bernarr.
You are beautiful. We love you!