HERNIA-HOW TO HELP HEAL IT WITHOUT DRUGS, SURGERY, TRUSSES NOR TREATMENTS
WHAT IS A HERNIA?
The most common location for a hernia, is in the abdomen. It is incorrectly called a "rupture". A hernia is not a break or tear of tissue. An abdominal hernia is the escape, bulge or protrusion of a part of the abdominal or pelvic viscera, generally intestine or omentum, through or between the muscular wall of the abdomen, that normally contains it.
WHAT CAUSES HERNIAS?
Weak, flabby abdominal muscles, muscular relaxation from ill-health or following pregnancy, and wounds or scars following operations or abscesses may predispose to hernia. Muscular atrophy may follow illness. It accompanies the accumulation of fat on the abdomen and results from sedentary habits and begins to tell on those approaching middle life. Unless intense, progressive resistance exercises, are continued throughout life, the muscles and motor nerves undergo a form of fatty degeneration. When, due to lack of use of the abdominal muscles, the muscles, tendons, aponeurosIs and connective tissues generally suffer deterioration and become unresisting and incapable of fulfilling their local functions, hernia may result.
TO GET WELL FROM YOUR CHRONIC HERNIA, YOU MUST RE-EXPERIENCE YOUR FORMER SUPPRESSED ACUTE ABDOMINAL MUSCLE SYMPTOMS. THIS IS "RETRACING"
If you suppress your acute abdominal muscle symptoms, you will develop a chronic hernia or die. To get well from your chronic hernia, you must develop your acute abdominal muscle symptoms again. To recover from your chronic hernia, you must do whatever you did, when you were acutely ill with abdominal muscle symptoms, to get well. To recover from your chronic hernia, you must re-experience your same abdominal muscle symptoms you had, when you had your corresponding acute abdominal muscle problem. This is called "retracing". Eventually your suppressed acute abdominal muscle problem developed into your chronic hernia.
OF WHAT DOES A HERNIA CONSIST?
A hernia consists of a sac and its contents. The sac is composed of peritoneum and lining membrane of the abdominal cavity. Part of the bladder, a kidney and part of the liver, have been found in hernias of large size.
WHAT DO THE ABDOMINAL MUSCLES DO?
The abdominal wall is made up of flat sheets of muscle that encase the abdominal organs: the stomach, intestines, liver, kidneys and reproductive organs. When your abdominal muscles are well-toned and firm, they press on various organs and tissues within your body, helping to keep them in their correct abdominal position. However, when these muscles are allowed to become weak and lose their tone, they are no longer able to perform their function efficiently and any undue strain or pressure inside your abdomen, can force your muscles to part at that point. Then, it progressively, pushes out from the inner body, often to a point, just below the surface of the skin. When it reaches this point, a hernia is usually visible as a soft swelling or "tumor". At first, it is about the size and shape of a marble, and grows larger as more and more intestine escapes. The abdominal wall, is a sheet of tough muscle and tendon, that runs down from the ribs to the legs at the groin. It acts as "Nature's Corset". Its primary function, is to hold in the abdominal contents, especially the intestines.
WHAT ARE THE DIFFERENT TYPES OF HERNIAS?
Some common types of abdominal hernias are inguinal hernia, hiatus hernia, umbilical hernia, femoral hernia and incisional hernia. They can be corrected completely and permanently, without drugs, surgery and trusses. The most common type of hernia is the inguinal hernia, which is in the groin or the base of the abdomen. This occurs more frequently in men than women, at a ratio of 4:1. This accounts for 60% of all hernias. This is a hernia into the inguinal canal. It occurs most often on the right side. An inguinal hernia containing portions of the intestine, is called enterocele. One containing omentum, is called epiplocele. This type of hernia is also known as an external or oblique hernia. This inguinal hernia is a passage of the abdominal contents through the inguinal opening or canal in the groin. In its course, it follows the path of the spermatic cord in males and the round ligament in females. As this inguinal hernia gets worse, it can descend into the scrotum. A scrotal hernia can distend progressively into an enormous size. In females, the protrusion may find its way into the labia, in which case it is called labial hernia. A hiatus or diaphragmatic hernia, is one in which part of the stomach or a loop of the intestine, herniates upwards through an opening in the diaphragm, into the chest cavity. An umbilical hernia is a hernia at the navel. This is one in which the bowel or the membranous apron overlying it, known as the omentum, protrudes through the abdominal wall under the skin, at the navel. This umbilical hernia occurs frequently in infants and young children and in excessively fat, elderly women. A femoral hernia is almost wholly confined to females. This accounts for 4% of all hernias. The femoral hernia is a protrusion of some of the abdominal contents through a small opening in front of the abdominal wall. A sac composed of a weak portion of the inner abdominal tissue, and a small segment of the intestine, pushes into the canal, causing a visible and painful bulge on the upper inside front side of the thigh. An incisional hernia is the result of abdominal surgery. The cut abdominal wall muscles and fibrous layers sometimes do not heal properly, and the intestines bulge through this weak point.
WHY ARE DRUGS, SURGERY, TRUSSES & TREATMENTS BAD FOR HERNIAS?
You can help heal all of these types of hernias, completely and permanently, without drugs, surgery, trusses and treatments. If you resort to drugs, surgery, trusses and treatments, for these types of hernias, you will further aggravate and weaken the condition of your abdomen and in the future, end up with worse hernias than you presently have. Why? Unless, you remove the cause of your hernia, you are just temporarily suppressing and interfering with your hernia problem, via drugs, surgery, trusses and treatments. Anything that does not repair defects and restore normal function, is not a remedy. If it does not correct producing and sustaining causes, it must fail.
WHY SURGERY IS BAD FOR HERNIAS?
Surgery accomplishes nothing insofar as removal of causes are concerned. Surgery not only does not remove the causes of the hernia, it has the effect of further weakening the abdominal wall. After surgery for hernias, there is a high rate of recurrence of the hernias. Very often, surgery for hernias on one side of the body is followed shortly thereafter with hernias appearing on the other side. The death-rate in hernia surgery, increases as the age of the patient advances.
WHY DRUGS ARE BAD FOR HERNIAS?
The injection of some drug at the site of the hernia, to induce the closing of the hernial opening by means of the formation of scar tissue and adhesions, is unsatisfactory and recurrence is common.
WHY TRUSSES ARE BAD FOR HERNIAS?
The truss pad is a sort of patch or plug for the hernial opening, and imitates the resistance to descent of the abdominal organs normally supplied by Nature. The truss does not rectify the descent of the loop of the intestine. The truss acts as a crutch, temporarily palliating the hernia discomfort but permits the hernia to become progressively worse. The truss restricts the action of the muscles over which it extends and weakens these. The pressure of the truss pad, weakens the hernial tissues bordering the hernial opening and increases its size. The truss, once properly fitted, is to be worn indefinitely. The truss perpetuates the hernia indefinitely.
STRANGULATED HERNIAS WILL NOT HARM YOU
Never fear developing a strangulated hernia, also known as incarcerated or trapped hernia, i.e., a hernia which is tightly constricted or as is falsely contended, likely to become gangrenous. This is just lying, marketing propaganda, to build paranoid fear into you, to persuade you to undergo drugs, surgery and trusses, to repair your hernia, allegedly to save your life.
SCROTAL HERNIAS CAN BE HELPED TO HEAL
Even if your inguinal hernia exacerbates and develops into a scrotal hernia, you can still correct it without drugs, surgery and trusses.
THE CAUSE OF YOUR HERNIA IS YOUR WEAK ABDOMINAL MUSCLES
The cause of your hernia in your abdomen, is your abdominal muscles which are weak and you are lacking adequate muscular tone in your abdomen.
I DISCOVERED & TEACH THAT EVERY HERNIA PATHOLOGY HOMEOSTATICALLY PRODUCES A CONCOMITANT HERNIA SYMPTOMATOLOGY, AS AN INHERENT SELF-HEALING MECHANISM
I discovered and teach that every hernia pathology and physiological dysfunction produces a concomitant hernia symptomatology in all human beings, as an inherent self-healing mechanism, to homeostatically help us successfully cope and survive. This means, that our inherent intelligence, our God within, is always talking to us. If we listen to it and obey it, we will always have good health. So whenever we are ill, our inherent intelligence produces symptoms upon which we should concentrate, meditate on, pay attention to and feel, until we are asymptomatic, i.e., until our symptoms completely and permanently disappear. If and when we will do this, our illness will always help heal immediately, completely and permanently.
"FEELING MEDITATION" WILL HELP YOU HEAL YOUR HERNIA
Meditation is listening to the God within, the inherent intelligence. The God within is always talking to you, not with words, but with communicating with you via "feelings" throughout your body. Prayer is becoming silent, going within, aligning with and acknowledging God as All-in-All. Meditation and prayer are 2 steps with the same ultimate goal, communion with the God within. You are an expression of the image and likeness of the God within. You are whole and perfect. As you are already perfect, all you need do is to commune with the God within, become aware of that perfection and become healed.
I AM PERFECT & HEALTHY. MY HERNIA IS HEALED. THIS IS TRUE PRAYER
My body is constantly telling me, what my body needs. All disease, pain and suffering are caused by negative thought patterns. The beliefs that I was taught, that may have convinced me that I am separate from God, are false ideas that have no power. The only power these beliefs have is the power I may give to them. I must identify the negative thought patterns, that are blocking my connection to the presence of God, truth, health and perfection. I must release all these false beliefs. I must know and understand that I am perfect and healthy. I must pray, give thanks and know that my healing has already taken place. These false beliefs can be dissolved instantly understanding that I am truly perfect and healthy. My hernia is healed. This is true prayer.
WHEN YOU EXCESSIVELY ABUSE YOUR BODY & DEVELOP A HERNIA, YOUR GOD WITHIN, YOUR INHERENT INTELLIGENCE DOES THE RIGHT THING & CAUSES YOU TO WATER FAST, I.E., TO PHYSIOLOGICALLY REST
Why do we involuntarily go into sleep, comas, faint, become unconscious, develop pains, tremors, seizures, strokes, paralyses, convulsions, fevers, symptoms, loss of hunger, physiological dysfunctions, delusions, hallucinations, pathologies and diseases? Our bodies are overwhelmed with excessive stress, excessive enervation and excessive toxemia, with which our God within, our inherent intelligence is unable presently to cope and to adapt. Therefore our God within, our inherent intelligence forces us to physiologically rest, i.e., to water fast, so as to homeostatically survive, despite our self-destructive incorrect physicality, mentality, emotionality and spirituality. Our bodies are always self-healing and always do the right thing when we have diseases. We are passengers on the train of life, not the conductors. Since life began on earth, our inherent intelligence within each cell of our bodies, has learned to make the optimum adaptation and resolution, to any problem to which our bodies are subjected. Whatever stresses our bodies presently have, every cell of our bodies has successfully learned how to cope with such, previously. It is already built into our genes, our chromosomes and our DNA. Our inherent intelligence, if it chooses to cause us to physiologically rest, i.e., to water fast, it does so to protect us. This physiological rest, i.e., this water fast, helps us survive, despite our self-destructive lifestyle, thinking, emotionality and spirituality. Our physiological rest, i.e., our water fast, is for our protective benefit. Our need to physiologically rest, i.e., to water fast, will spontaneously disappear, and genuine hunger will return, when the cause and need for our inherent intelligence to cause us to physiologically rest, i.e., to water fast, no longer exists.
THE BIBLE SAYS, FASTING WITH "FEELING MEDITATION", HELPS YOU HEAL YOUR HERNIA
The Bible says, "Not by prayer alone but by fasting too." Water fasting (physiological rest) with "feeling meditation", immediately helps you heal your hernia while mental calm produced by your prayer, is a great aid to restoration of your poise.
"Fasting is better than prayer." St. Clement: Second Epistle to the Corinthians, in The Bible.
"The best of all medicines are resting and fasting." Benjamin Franklin, Founding Father of USA.
WATER FASTING WITH "FEELING MEDITATION" WILL HELP YOU HEAL YOUR HERNIA
The most rapid way to help heal your hernia, is by physiologically resting your abdomen via a water fast. To properly water fast, abstain from all food and juices. Drink only as much water as your thirst demands. Lie down in bed, close your eyes and keep them closed."Feelingly meditate" on your hernia until your hernia completely disappears. Then you can break your water fast. If you become genuinely hungry, i.e., you salivate for food, you should break your water fast at this time. Your hernia will completely and permanently disappear. Water fasting (physiological rest) with "feeling meditation", is the surest and most rapid means of helping to heal your hernia. Water fasting, with feeling meditation, usually leads to cessation and healing of your hernia pathology and hernia symptomatology, immediately and permanently. You should always do a water fast lying down, with your eyes constantly closed, no talking, and only sleeping and/or concentrating, meditating on, paying attention to and feeling your hernia symptoms until you are hernia asymptomatic, i.e., until you no longer have any hernia symptoms.
HOW TO EXERCISE TO HELP YOU HEAL YOUR HERNIA
Lie down on the floor on your back. Slowly raise your back up to the sitting position. Sit up to the position where your upper body is perpendicular, i.e., 90^ angle to the floor. Let your upper body go backwards down, as slowly as possible, to your original position on the floor, lying on your back. Concentrate and "feelingly meditate" on this herniated area while exercising. While standing, concentrate and "feelingly meditate" on this herniated area This will help you overcome gravitational stress to that area. Your hernia will help heal, completely and permanently. Progressively anaerobically exercise your hernia area, to help heal your hernia. Anaerobic exercises are exercises not using oxygen, i.e., without oxygen. Anaerobic exercise is exercise of such intensity, that you can only do it but for a few seconds. Do this anaerobic exercise as often as possible. Anaerobic exercises are intense exercises that can be tolerated for only a few moments. They are short bursts of all out activities. They are activities using muscle groups at high intensities that exceed the body's capacity to use oxygen to supply energy. They create an oxygen debt by using energy produced without oxygen. They are activities in which oxygen demands of muscles are so high that they rely upon an internal metabolic process for oxygen. Anaerobic exercises are: Isotonic, isokinetic, isometric and negative or eccentric exercises.
BIBLE SAYS "LAY YOUR HANDS ON THE SICK AND THEY SHALL BE HEALED"
The Bible says that laying on of hands on sick animals and on sick people to help heal them, was a common successful practice, in early times. Jesus often laid hands on people before healing them (Mark 6:5; Luke 4:40; 13:13). Paul laid hands on a sick person and he was healed (Acts 28:8). Jesus said concerning His followers, "they will place their hands on sick people, and they will get well" (Mark 16:18).
"LAYING ON OF HANDS", I.E., HEALING HERNIAS BY TOUCHING WITH YOUR HANDS, HAS BEEN USED SINCE ANCIENT TIMES, TO HELP HEAL YOURSELF & OTHER HUMAN BEINGS, OF HERNIAS
The influence of "laying on of hands", i.e., healing hernias by touching with your hands, has been used since ancient times, and is being used right down to the present time. In our time, there are many evangelists and "healers" who help "heal" hernias, in themselves and in other people, via transmitting God "healing" energy, through their hands, to those with hernias, they help heal by touching with their hands. With the "laying on of hands", there are many evangelists, Protestant ministers, Catholic priests, Jewish rabbis, Islamic imams, clergy of many religions and "healers", who help heal hernias in themselves and in other human beings.
YOU CAN HELP HEAL EVERYONE OF HERNIAS, YOURSELF & OTHER PEOPLE, YOUNG & OLD, NO MATTER HOW "HOPELESSLY" SICK, EVEN TERMINALLY ILL, SKEPTICS & UNBELIEVERS, BY "LAYING ON OF HANDS", I.E., TOUCHING THEM WITH YOUR HANDS. EVERYBODY CAN LEARN, HOW TO HELP HEAL HERNIAS, BY TOUCHING WITH THEIR HANDS, THEMSELVES & OTHER PEOPLE, & HELP HEAL THEMSELVES & ALL OF THEM, OF HERNIAS
I can teach you, how to help heal hernias by touching with your hands, yourself and any other human being, and help heal yourself and all of them of hernias immediately. I have helped heal hernias by touching with my hands, many human beings, and they always immediately, begin to heal, feel better, look better and get better, permanently. Everybody can learn, how to help heal hernias, via transmitting God "healing" energy, through their hands, to those with hernias, they help heal by touching with their hands, themselves and any other human being, and help heal themselves and all of them, of hernias.
EAT A CONSTRUCTIVELY BENEFICIAL DIET TO HELP PREVENT YOU EVER DEVELOPING A HERNIA & TO HELP YOU HEAL YOUR HERNIA
Our inherent intelligence, our God within, is always talking to us. If we "feelingly meditate" and pay attention to our inherent intelligence, we will always know homeostatically, the best foods to eat, when and how much to eat. If we depend on our "civilized" ideas of how to eat, we will become sick. We should eat as constructive and beneficial a diet as is possible. We should eat only natural foods, that we would eat in the wild. We should eat only fresh, natural, unprocessed, raw foods that are palatable to us and that agree with us, with all the essential minerals and essential nutrients. Every bit of agricultural exploitative commercialization and soil depletion, bioengineering, experimental breeding, processing, cooking, hybridizing, mutation and pollution, destroys vitamins, enzymes, minerals, nucleic acids, chlorophyl, damages fats and makes the fatty matter a local irritant. This agricultural exploitative commercialization and soil depletion, bioengineering, experimental breeding, processing, cooking, hybridizing, mutation and pollution, excessively stresses every cell of our bodies, results in our impaired nutrition and results in our impaired health.
WHAT IS HERNIA NUTRITION?
What is nutrition? Nutrition means all the processes and functions that are necessary for the assimilation of our foods we eat. Nutrition is the physiological process our inherent intelligence conducts, as our inherent intelligence transforms foods we eat, into material for our bodies own growth and maintenance. Nutrition means that every part of the human body, renews and repairs itself, by its own intrinsic power to absorb nutritive material from the surrounding medium and assimilate, organize, and transform it into material identical with its own, and endow it with vital properties, if it is supplied with appropriate food. Nutritional deficiencies create imbalances in our bodies chemistry.
WHAT IS HERNIA DETOXIFICATION?
Detoxification is the final expulsion of waste materials through the various excretory organs. Detoxification takes place in the human body continually from birth throughout life. Detoxification stops at time of death of the human body.
HOW TO REST CORRECTLY TO HELP YOU HEAL YOUR HERNIA
When your eyes are closed, you rest your brain, mind and body. An electric rhythm starts as soon as your eyes are closed and ceases immediately when your eyes are opened. Activity of your eyes, prevents recuperation from occurring.
HOW TO ALWAYS STAY WELL AFTER YOUR HERNIA IS HEALED
Once one is restored to good health, one should be taught how to keep oneself permanently symptom free, by a program that stresses eating natural, raw, unprocessed foods, that one likes and that agree with one, pure air, good water, intense, progressive resistance exercise, airbathing, sungazing and sunbathing, as nude as possible, adequate sleep, "feeling meditation", conservation of sexual energy and appropriate observation of the other needs of life. One should never do anything that does not improve one's physicality, mentality, emotionality and spirituality. One should never do anything from which one must recover.
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DR. BERNARR IS THE ABSOLUTE AUTHORITY ON FASTING. DR. BERNARR IS PROBABLY THE ONLY TEACHER/PRACTITIONER TODAY, WHO THOROUGHLY UNDERSTANDS NATURAL HYGIENE.& FASTING
"Jennings, Graham, Trall, Tilden, Carrington, Shelton, Fry, all the wise ones, wrote about Natural Hygiene. Since the demise of Shelton, the only person who has truly done any significant "updating" of Natural Hygiene, is Dr. Bernarr. Dr. Bernarr is probably the only teacher/practitioner today, who thoroughly understands Natural Hygiene, the immutable principles discovered by the true Natural Hygienists of the past. Dr.Bernarr has not tried to re-write Natural Hygiene to suit himself, but instead has stayed completely true to it, and has gently added a few more invaluable pieces of the puzzle, to add to the actual body of knowledge. Dr. Bernarr is the absolute authority on fasting, there is no one who knows fasting like he does, and the result is the recovery of real health."
Written by Miss Zsuzsa Blakely, Natural Hygiene writer, teacher and lecturer, vegan activist, animal activist E-Mail: southladogs@yahoo.com, 10/19/05, Los Angeles, California USA
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HOW WE CAN HELP YOU HEAL YOUR HERNIA VIA THE INTERNET
We have helped many people who live all over the world, heal their many different hernias of all types, completely and permanently, without drugs, surgery, trusses nor treatments, via the Internet. Contact us NOW and we will help you heal your hernia completely and permanently, via the Internet.
WE TEACH YOU HOW TO HEAL YOURSELF, LOVED ONES & ANIMALS. CONTACT US NOW. WE SUPERVISE FASTING YOU VIA TELEPHONE & INTERNET TO HELP HEAL YOU. WE ARE ONLY PRACTITIONERS IN WORLD WHO DO THIS.
We teach you how to have this oneness with your inherent intelligence, your God within. We are the only practitioners in the world, via telephone and Internet, 24/7/365, to teach and supervise people and animals, world-wide, how to pray, fast, eat, exercise, meditate, gain and/or lose weight, help heal yourself, people, animals, hand touch to help heal people and animals, sungaze, sunbathe, airbathe, have sex correctly, break bad habits, help heal any problem mentally, emotionally, physically and spiritually, nobody is impossible to help heal, have oneness with your God within. Telephone, write and E-mail us for help to heal. We have helped thousands of people and animals, with all kinds of health problems, physical, mental, emotional and spiritual, help heal themselves, world-wide. Contact us NOW and we will help you, your loved ones and your animals, help heal yourselves.
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WE CAN HELP YOU HEAL YOURSELF VIA THE INTERNET
We have helped many people, of all ages, heal themselves, completely and
permanently, all over the world, via the Internet. Contact us NOW and we will
help you immediately, heal yourself, via the Internet.
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